Join Better Food for a discussion about the exciting world of plant-based nutrition, presented by health and bodycare advisor and Registered Nutritional Therapist Claire Cohen.

Have you tried Veganuary, now feel you need more information on how to make this a long-term way of eating? Are you planning a move to a vegetarian diet but don’t know where to start? Or would you just like to add more plant foods to your existing diet?

Better Food is here to help

You’ll learn about the ethical, environmental and health benefits of eating this way, before delving into the nutritional needs of different family members from growing babies to busy teens, parents and grandparents. Learn how to embrace a plant-powered diet while ensuring everyone gets the nutrients they need for optimal growth and wellbeing.

What to expect

You’ll take away practical tips about the relevant foods and possible supplements to consider. As well as delicious recipes and snack ideas designed seamlessly for you to incorporate more plant-based, nutrient-rich meals into your family’s diet.

Plus, some tasters of plant-based products to try and a handout packed with valuable tips, recipes, and resources to help you.

The talk will be held at Better Food’s Gloucester Road cafe and tickets are £5.

Don’t miss this opportunity to cultivate a healthier, happier family through the power of plant-based nutrition. Get your ticket now.