Everyone welcome! Join Batch Cook Club for a relaxed and inclusive evening of good food and hear from their in-house Nutritional Therapist, Seema Vekaria (DipCNM, mANP) who will be sharing affordable ideas to boost your nutrition, including the following topics:

– Feel energised: advice to balance your blood sugars

– Super ingredients: simple swaps to optimise meal times

– When to eat: how timing can affect your metabolism

After the talk we will be serving a delicious and nutritious supper including:

– Golden Milk welcome drink

– Thai inspired Green Curry (chicken or vegan options)

– Mixed Grains

– Kombucha or non-alcoholic beer

This event is perfect for you if you’ve ever been curious about improving your nutrition and/or looking for practical, affordable ways to make positive changes to your lifestyle. …or just come for the food!